Monday
Private Personal Training
&
Small Group Personal Training
6 - 11 am
4 - 7 pm
Tuesday
Private Personal
Training
&
Small Group Personal Training
6 - 11 am
4 - 7 pm
Wednesday
Private Personal
Training
&
Small Group Personal Training
6 - 11 am
4 - 7 pm
Thursday
Private Personal
Training
&
Small Group Personal Training
6 - 11 am
4 - 6 pm
Friday
Private Personal
Training
&
Small Group Personal Training
6 - 9 am
12 - 2 pm
Private one-on-one sessions in Coomera Waters, just 8 minutes from the M1. My home studio is fully equipped for strength, cardio and flexibility training, catering for all ages and abilities.
Personal Training for friend, partner or family groups of up to 4 in my private studio, combining social benefits but tailored to the individual like a Private PT.
You can book with a minimum of 2 people so all you need to do is find at least one friend or bring your partner/kids to boost your motivation and increase the fun! A great budget-friendly option.
A weekly accountability chat and review of food diaries to improve your habits week by week. With unlimited 24/7 text/email access and tailored educational resources, this program is unlike anything you've ever tried and promises results.
Nutrition Coaching can be done by phone/email as a stand alone service, or packaged with your Personal Training to amplify results and reach your goals much sooner.